Blog (English)

EASE your senses

Create your own haven of peace

A blog that inspires, motivates, and shows that you are not alone.

Most recent blogs

What if the Universe was your dance partner, guiding you through every step of life?

The Universe as a dance partner

door Lenore • 6 november 2024
What if the Universe was your dance partner, guiding you through every step of life? Discover how a private Bachata lesson unlocked unexpected wisdom.
Discover the power of your self-care rituals: What unconscious habits reveal about your self-image.

The fullness of my lips

door Lenore • 2 november 2024
We live in a time where beauty is seen as something we can control and shape. We're surrounded by unrealistic images that define what's "beautiful" and what’s decidedly not. For many women—yes, even those who believe they’re free from insecurities—it can be surprisingly revealing to take a closer look at your self-care rituals. These routines often tell you much more about your true self-image than you may realize.
Why Attention Attracts: What the Law of Attraction and No-Dog Poop Signs Teach Us About Unconscious.

Poop on your own porch

door Lenore • 31 oktober 2024
Every day when I go for a walk, I pass by a house that is filled with homemade no-dog-poop signs, featuring a picture of a dog doing its business, accompanied by the words: "Poop on your own sidewalk!" Believe it or not, there’s never a single pile to be found anywhere in that entire street—except for right around the house with the signs. That sidewalk is always littered with dog poop. It really makes you wonder.
How honest and constructive conflict can strengthen relationships and help both of you feel heard.

Advanced arguing techniques

door Lenore • 31 oktober 2024
An old-fashioned argument—who doesn’t love it? The chance to hammer down your point of view and fuel your own ego, often at the other person’s expense. If you're unsure how to start an argument , yet still want to give it a go, I have the golden tip for you! One that always works, with everyone.
Discover the power of microdosing during difficult times

Discover the power of microdosing during difficult times

door Lenore • 30 oktober 2024
After two successful inner journeys with Chocobliss, it was high time to experience microdosing. During my burnout, I decided to microdose for 31 days, and of course, I’d love to share my experience with you.
The day my body said ‘stop’: An intense journey toward self-care and boundaries.

The day my body said 'Stop'

door Lenore • 30 oktober 2024
A story about high sensitivity, burnout, an ambulance ride to the emergency room, and why it’s been quiet on EASE your senses for the past six months

Welcome beautiful soul!

My name is Lenore, and I am the driving force behind EASE your senses. As a highly sensitive person, I have learned to shape my life differently to maintain my balance. This journey has not been without its bumps; each obstacle has taught me valuable lessons that continue to guide me.


Since I was fourteen, I have been deeply engaged with spirituality, faith, and personal development. My journey has led me through various courses and provided me with a wealth of knowledge that I am eager to share with you, filled with love and passion.


EASE your senses is not just a project for me; it’s a way of life. It reflects how I handle my emotions, the peace I allow myself, my eating habits, the organization of my home, and even the upbringing of my sensitive daughter. These elements, combined with my love for writing and my desire to create, form the core of EASE your senses. My mission is to inspire and motivate others and to share the love I feel with the world.

Anonymous

''For a highly sensitive person, a drizzle can feel like a monsoon.''

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